There is no pleasure in having nothing to do; the fun is in having lots to do and not doing it. - Mary Wilson

Our problems are all the same.

Posted: August 30th, 2007 | Author: | Filed under: | No Comments »

A hand full of actions or lack there of are responsible for 99.9% of the things that go wrong in our lives. Most of what’s left is made up of other people.

If you write down all those things that your unhappy with in your life and ask yourself why they happen, there’s probably only a few reasons.

  • You eat crap
  • You don’t work out or at least with enough consistency and intensity
  • You spend your free time doing things to distract you from what you do in your non-free time (most likely shopping or watching TV)
  • You spend most of your waking hours in a job that has no chance of making you happy even if you were wildly successful at it.
  • You base your happyness and/or self esteem on how much money your make, how much stuff you have, or how you look.

Why is not so important. There are a million reasons. What’s important is that with only a few problems, we should be able to fix some of them. This site is dedicated to finding some of the answers to these problems.