Log your workouts in 10 seconds
Posted: December 28th, 2008 | Author: admin | Filed under: | Tags: diet, exercise | No Comments »When you read about people who transformed their bodies, dropped a ton of weight, get jacked, whatever, usually they’re super anal and log every little thing they do. Well you and I are not anal, we are busy, and sitting down at the computer takes away from our time spent snapping necks and cashing checks. So what are we to do? Read the rest of this entry »