There is no pleasure in having nothing to do; the fun is in having lots to do and not doing it. - Mary Wilson

My current system for staying alive

Posted: October 5th, 2010 | Author: | Filed under: | 1 Comment »

Image courtesy Saif

Anyone who’s known me for a while, knows that health wise, I’ve been through some shit.  Although it’s been an extremely long process, I’ve made some pretty significant progress lately.  Two years ago I’d wake up and not be able to once a quarter or so.  Now I’m deadlifting about 275 for reps regularly and completely off all medications.  So here’s what I do. Read the rest of this entry »